180 Jump
Start facing to the left with your feet shouder-width apart, holding your core and slightly bent forward at the hips.Jump a full 180 around to face the your right, with your elbows close to your ribs, and hand outstreched to balance.Jump a full 180 back to your left, keeping your feet light and moving rapidly.Add 180 Jump to a pocketrocket.fit custom workout for free!