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Crunch Toe Touch

  • Lay on your back on the floor, lifting up your arms and legs extending to the sky.
  • “Crunch” your upper back off the floor, bringing your hands towards your feet.
  • Lower your legs to the ground as your arms reach overhead, keeping your lower back pushed into the mat with your shoulders off the ground the entire time. Repeat.
  • Add Crunch Toe Touch to a pocketrocket.fit custom workout for free!