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Deadlift Reach

  • Standing with your feet shoulder-distance apart, bending your knees slightly, arms at your sides.
  • Reach your arms up as you bend forward at the hips to a 90degree angle.
  • Snap your arms back behind you rapidly as you straighten your torso, thrusting your hips forward. Repeat.
  • Add Deadlift Reach to a custom workout for free!