Plank Toe Taps
Get your heart rate up with this great toe tap exercise!Begin in the plank position, arms outstretched with hands shoulder width apart. Activate your core.Lift one of your feet and perform the toe tap on the floor 12 inches to the side, then return to the centre, repeat with the other foot. Continue. Add Plank Toe Taps to a pocketrocket.fit custom workout for free!